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Welcome to Fitness King!

PHILOSOPHY  

“Strong Body, Strong Mind,” may seem like a simple cliché, but it is the very essence of success for the Fitness King’s clients. It is that inner fusion of physical abilities and mental focus that defines strength and purpose and drives accomplishment. Mental preparedness is integral to every movement, every workout and every physical achievement. With the mind centered on the training, the body will respond.

Most importantly, the Fitness King encourages individuals to succeed at their own pace. Self-discipline, a positive attitude and patience are inherent in achieving personal goals. “Don’t change everything at once, but one thing at a time,” is the Fitness King’s advice. This approach contributes to long-term success, self-confidence and the personal rewards of a healthy lifestyle.

The Fitness King specializes in timely, motivational messages for groups, large and small, young and old. Whether it’s a “fitness break” before a convention audience, a cardio-fitness workout at the Mall of America, or a customized on-site corporate program, his appearances inspire, entertain and reinforce key values:

• Teamwork
• Setting goals
• Personal achievement
• The health benefits of daily exercise

For a crowd-pleasing change of pace, and a lively and memorable appearance by the Fitness King, please call 952/920-3060 or send an e-mail to This e-mail address is being protected from spam bots, you need JavaScript enabled to view it .

 

Testimonials

“As a current member of a local health club I know the importance of muscle tone. I come to King for my weight training. His knowledge of muscles, technique, and motivation keep me coming back for more. I'm addicted.” 

-Scott Bakken

Newsletter

Get exciting Fitness Tips every two weeks. Find out where Ron is appearing next!

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